mindyourmacrosHoly crap, I'm convinced. I'll never eat carbs again. #mindyourmacros #ketogenic #keto #ketoweightloss #ketogenicweightloss #extremeweightloss #halfmysize #ketoforlife #facelift #weightlossinspiration #weightlossjourney #mallenstreak #weightlossmotivation #weightlossbeforeandafter #beforeandafterweightloss #weightlosscoach #hollaatyaboy
- pricetina81@life_with_jamie_rn it confuses the crap out of me also! I keep finding myself eating 2 salads a day with cheese & meat on it.
- life_with_jamie_rn@pricetina81 I can't even bring myself to start. I am addicted to soda!! Ugh. I'm gonna be fat forever
- mindyourmacros@life_with_jamie_rn go to my website in my bio, I have a macro calculator there, follow the instructions on the page.
- mindyourmacros@life_with_jamie_rn also you can check out pricing on the same website, I calculate and personalize macros & meal plans
- mindyourmacros@mirkaz64 green vegetables (except Brussels sprouts and peas) if you count net carbs you can eat a ton of broccoli, avocado, zucchini, squash, cauliflower, asparagus, green beans...
- mindyourmacros@seancambeul sometimes I can't tell 😂
- ethans2004You look amazing!
- rynmichI'm still trying to figure out how to meet your macros and be ketogenic. Cardio and lifting weights seems to require more energy and I struggle with that on a keto diet, but I feel so much better and my skin is amazing without carbs. 😕
- idealicseyesEven your eyes are brighter....nice!
- albynaprI have a similar picture
- boscowasko...wait..no Brussels sprouts?
- angibaby19You look so much younger and alive!
- type1fabgirlim with you. carbs are a killer specially for diabetics
- celiacamilatoQuerida pelo seu exemplo eu entrei na keto tem 2 semanas
- byifitnessGreat transformation
- beckyrondeYou look 20 years younger and your complection is beautiful!!
- jenniferhenrynovichHow long did this take you?
- instadietplansThis one is definitely nice
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