there's something so powerful
about writing down
all of my toxic 
thoughts
insecurities
fears
doubts
and challenges
that come to mind using stream of consciousness...
facing it...
then holding my heart to find compassion for myself.
ego will get in the way... thinking this is stupid...
then i remind myself of it's beauty. 
to tap in to my truth and simply write down everything. 
word vomit everything. 
then when i'm ready...
only when i'm ready...
hold my heart and recite a positive mantra that resonates with me... one that i need to hear at that time.
even if it feels unnatural at first.
...and sometimes
i let go
sometimes i don't...
but sometimes i do...
and the chance that i do...
it makes taking the time to shut my ego up and face my feelings all worth it.
✨✨✨✨
..your turn. 
double dog dare.
💚
▹‣▹‣▹‣▹‣▹‣▹‣▹‣▹‣▹‣
904 likes
  • raquellemantrathere's something so powerful
    about writing down
    all of my toxic
    thoughts
    insecurities
    fears
    doubts
    and challenges
    that come to mind using stream of consciousness...
    facing it...
    then holding my heart to find compassion for myself.
    ego will get in the way... thinking this is stupid...
    then i remind myself of it's beauty.
    to tap in to my truth and simply write down everything.
    word vomit everything.
    then when i'm ready...
    only when i'm ready...
    hold my heart and recite a positive mantra that resonates with me... one that i need to hear at that time.
    even if it feels unnatural at first.
    ...and sometimes
    i let go
    sometimes i don't...
    but sometimes i do...
    and the chance that i do...
    it makes taking the time to shut my ego up and face my feelings all worth it.
    ✨✨✨✨
    ..your turn.
    double dog dare.
    💚
    ▹‣▹‣▹‣▹‣▹‣▹‣▹‣▹‣▹‣

  • pawan_yogi_student@be_whatchawant we cannot push out something which is not, in reality we don't know the real self thus ego arises, the moment we start knowing Thyself this ego will go. It is just like when light is there darkness cannot be seen, we are the light and this ego is the absence of light, hence darkness. Just we have to be aware of the moment. Trying leads no where in the inner world, we have to Do it. And doing is the easiest thing, because it is just only a thought. 🙏🙏
  • selah.yoga_la😍
  • 3rdtimethecharmdollBeautifully articulate! ~X🌸X~
  • inessasmindJust read through your blog and wanted to tell you how brave you are to me to share your story and your thoughts. It's beautiful and lovely. I'm happy to have found another great source of inspiration - thank you 🌌
  • ou812_5150I like the hair down look @raquellemantra
  • be_my_sea💕
  • raquellemantra@mermaid_yogini thank you love
  • raquellemantra@be_whatchawant soooooo double dog dare and sending love back!!
  • raquellemantra@jacked_apple_fitness dooooo it!! Or if you already did, how did it go!?
  • raquellemantra💕💕
  • raquellemantra@selah.yoga_la ❤❤
  • raquellemantra@3rdtimethecharmdoll 💕💕 thank you
  • raquellemantra@inessasmind thank you so much Ines 💕💕 means the world! Seriously so grateful
  • raquellemantra@ou812_5150 ha! Rarely do it. But thank youuu
  • raquellemantra💕💕
  • raquellemantra@soul_pawan_vegan_yogi beautifully said. Chills. Thank you my friend.
  • ou812_5150Very pretty. Hey if you can, check your YouTube video comments. I said a couple few things that register, at least lol, to me. Hopefully to you. @raquellemantra
  • jacked_apple_fitness@raquellemantra I did it and it felt great! Exactly what I needed 💕
  • meritorious_babeAbsolutely Beautiful💜
  • kimberlyachelishogganLove your page. And pen to paper is so powerful!
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