kootsacMy favourite daily smoothie recipe: Soak 1 tbsp chia seeds and 1 tbsp flax seeds in about a half cup of water and leave at least two hours. I then blend with a banana, yoghurt, a tbsp of my own bees honey, 2 tbsp of omega oil ( I like Udos blend 3+6+9) and some frozen berries - all mine are from our summer garden - lucky us we have raspberries, blackberries, strawberries and local wild huckleberries. The best smoothie ever! #smoothie #smoothies #smoothierecipes #raspberries #chiaseeds #myrecipes #healthyfood #healthyeatinghabits
- micatovaThis looks incredible ❤❤
- kootsac@micatova It's my fave - better to soak those kinds of seeds anyway and they work great in this 😊
- micatova@kootsac have to make some when we visit 😉
- team_dynamic_performanceyour account is awesome
- kootsac@team_dynamic_performance Thank you
- soulofindiacookingNever lose your awesomeness!
- sherriesgardenPretty awesome
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