The Shangri la diet: 
I know this sounds gross but I swear it does work. The point of this diet is to take a tablespoon of olive oil in the morning an hour before you eat anything else. This is meant to decrease apatite and keep you fuller longer. So if you're having trouble cutting down on your food intake while trying to lose weight, give this a good try. 
On a Sunday de note it does take awhile for your body to adjust to the oil. #diet? #full #oil #oliveoil #shangriladiet #losingweight #diet #eatless
  • kphaneuf1557The Shangri la diet:
    I know this sounds gross but I swear it does work. The point of this diet is to take a tablespoon of olive oil in the morning an hour before you eat anything else. This is meant to decrease apatite and keep you fuller longer. So if you're having trouble cutting down on your food intake while trying to lose weight, give this a good try.
    On a Sunday de note it does take awhile for your body to adjust to the oil. #diet? #full #oil #oliveoil #shangriladiet #losingweight #diet #eatless

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