nmcleodddMy favorite day of the week! MealPrepMonday! As the summer months quickly approach, i cant wait to see the results that my diet will yield for me as i take aim at the summer body that i envision in my head!
Meal1️⃣ Ham& Egg White Frittatas - 6:30am
Meal2️⃣ Banana & Protein Shake - 8:30am
Meal3️⃣ Baby Spinach Salad with 4oz Pulled Chicken Breast - 11:00am
Meal4️⃣ Quest Bar- Raspberry White Chocolate - 3:00pm
Meal5️⃣Turkey Chili 99/1% Fat Free & Jasmine Rice - 5:30pm
Meal6️⃣ Mixed Greens Salad with 3oz Buffalo Chicken - 7:30pm
#mealprepmonday #mealprep #preplife #diet #weightloss #motivation #inspiration #mealprepping #protein #fitfam #getlean #musclefood #fitgirl #fitchick #getfit #transform #exercise #nutrition #eatclean #healthy #fitness #fit #bodybuilder #bodybuilding #fitfood #consistent #focused #foodporn #transformation #dedication
- xxyjuyxox@nmcleoddd hello~ I am impressed your week prep meal! It is motivation for me and I decide to prepare 1week meal like you. But I wonder one thing. In my experience, some salad vegetables chopped and washed were easily going soften and bad after 2~3days whether I cover up them tight and stored in refrigeratior.. How you prevent soften and bad? Do you have your tips??
- nmcleoddd@strengthfitnessnc hey! We usually eat any leftovers from the meal preps on the weekend hehe
- nmcleoddd@dakotanathaniel 45-55 bucks. Tops
- nmcleoddd@xxyjuyxox Awh thank you! Which vegetables specifically? Please share
- nmcleoddd@oneofakind_kimmie @breanna_anstey @slumbrcompany thank you all!
- bellitapenkI'm stealing this idea 💡 very organised
- bec_and_byronDo you keep this all in the fridge for the week or so you freeze some @nmcleoddd ?
- nmcleoddd@bellitapenk all yours😊❤
- nmcleoddd@bec_and_byron all kept in the fridge for the week!
- hanickamayumiThis is beautiful! I prep, but not to that extent. I'd love to bring it up a notch, tho. Great idea with the frittatas... I needed your post to remind me that I haven't done those in a while. 💪😘💕#mealpreplikeaboss #mealprepgoals
- seingwonFav kind!! White chocolate raspberry 🙌🙌
- nmcleoddd@seingwon my fiancé loves this flavor lol
- dahjiexofaankHi @nmcleoddd do u just eat it straight from the fridge?
- nmcleoddd@dahjiexofaank yes
- missbellmoDo you just store this in the fridge or do you freeze any of it?
- miranda9484@hollykinsey17 you should follow her...she does a great job with her meal preps. ☺
- nmcleoddd@miranda9484 thank you so much😀
- brandonkies@jacyntheees we need this in our life
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