adaptive.nutrition"The Adaptive Nutrition 6 week program helped me lose body fat & add noticeable lean muscle. I set new PRs in power clean & jerk, squat clean, push press, max double unders, and max CTB pull ups. I feel stronger on KBS and lighter during burpees and runs. This was a great experience across the board. It was very challenging for me to limit social events and avoid drinking, but because I actually tried it the results included better sleep, more rest and recovery, and a clear head in the mornings. One on one coaching was key for me. I would recommend AN to anyone interested in a nutrition plan that actually works." -Bobby Holaday
We are excited for Bobby and his results - not only his 3% body fat loss and 6 pounds of muscle gain, but his increased energy and strength! Looking good Bobby!
#mealplan #nutrition #adaptivenutrition #leanerandstronger
- witloft_Nice! 👌
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