happyfeetnl“Seeds of faith are always within us; sometimes it takes a crisis to nourish and encourage their growth.” ― #MylesMunroe, #quote
I was feeling cr#p (excuse the language - there is no other way to say it!) when I woke up this morning.
Well, I will fast forward and tell you the day turned out fine, great even.
The "advantage" of having gone and going through a lot of cycles of mania and depression, you will accumulate a long list of coping mechanism, when you persevere.
There will be a point, where you will say to yourself, "NO! I refuse to feel crap! You my brain will not make me blind nor paralyze me anymore." I wrote a long letter to myself; my "you know what you have to do!" dialogue. Afterwards, I made a list:
Put on day clothes
Pick up M from school
I write this with the knowledge some random reader would think, "What is she on about!". Well, I am not writing this for *that* random reader. I am writing for those, who knows, who gets it. I am writing for those, who takes on life one day at a time.
Have faith, have courage, have hope! Most of all, don't give up on spreading kindness, even if sometimes you feel there is none coming your way.
Today's run, my words are dedicated to my "silent readers". Thank you for always sending me messages, just when I think "What's the point!". #runforyourhealth #selfcare
#IVEBEENPLANKING 😄 @nannamunnecke 🙌💕🌷
#72withMo @runningwithmo (thanks for leading me to the idea Pisces sistah! 😄 🐠@runwithjoy.ce 🐟) 5.45 km/72km
#My5KsforBerlin_hfnltraining2017 + 450 m
#MyBerlin2017miniGOALS NO. 5 🙆
- happyfeetnl#fitspiration #fitfam #bbg #poppilates #poparmy #voltwomen #meeusrunclub #happyrunning #happyrunner #livelifemakewaves #instarunners #reisjefit #fitness
- nannamunneckeYou go girl 💪
- happyfeetnl⚡🌷@nannamunnecke🌷 ⚡ Thanks for always creating empowering groups/communities!!!
- happyfeetnl@hedleyfitness😊 👊💕
- rachel.gets.fitLove your posts!! <3
- happyfeetnl😃thanks team @reisjefit for always being supportive! 🙌👊💞🙆
- firstname.lastname@example.org awww thank you! You're very kind! 😊💟🌷
- happyfeetnl@thephysiorunner thanks for dropping by! 😊👊💞
- runningwithmoTopper! 😄💪🏼💪🏼
- happyfeetnl@runningwithmo awww dankjewel!😊💕🌷💞 Ik ben ook jarig in maart en ben in 1972 geboren 😅 😆 dus vind het een geweldig challenge! Thanks for creating it fellow Piscean 🐟💙💦😉
- runwithjoy.ceMarch ladies are the best 😊 and this is perfect for you @happyfeetnl
- sweat_instyleMega 😜
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