chasethewritedreamPeople have this assumption that if you're skinny, you're healthy. While that may be true for some, I can tell you that my lifestyle did not scream healthy living. Last year, I barely worked out, my sugar intake was through the roof, and I just felt lazy and sluggish.
When the new year rolled around, I told myself I was going to be different. I started working out 5 days a week and changed my eating habits.
The journey has been tough, but it has been so worth it. Little changes = big results. •
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- rachel_anaraNice work!
- themelbergmanGet 👏🏼 it 👏🏼 boo 👏🏼
- amy.hicklingLook at those muscles!!
- chasethewritedream@themelbergman Thanks gurrrlll
- k.atiemarielove this post ❤ keep rocking it girl!
- email@example.com Thanks girl!!! 💕
- whosjo_mamaLove! 💪🏼
- kayysaysGo girl!
- cldunsmoreWHOA, holla at you! Go girl 😍
- nicole_smarttYou're amazing!!! Way to go!
- corazonc1988I see those muscles way to go my friend
- rebeccalindenbachWOOHOO you are awesome!!! :)
- chasethewritedreamThanks for all the love everyone!
- sensiblestylistaLooking so amazing! What's our workout routine girl?
- chasethewritedream@sensiblestylista Thanks girl! I've been working out with Fitness Blender and Millionaire Hoy a lot - try to do legs on M, W, F (mix of strength, HIIT, pilates), and then Sunday and Tuesday are arms/abs. I try to do at least 2 days of HIIT a week but my workouts vary each week so that I don't get bored :) Strength training has made a huge difference though!
- fashioncomposiumYes bb 😘😘😘
- tonidawnreedSuns out guns out!!!!
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