A lot of people don't know this about me but I used to be a personal trainer before kids and when my youngest was a baby. I'm passionate about healthy lifestyle choices and helping others learn about feeling amazing as well. The BIGGEST question I get is, "How do I start?" And I say the same thing every time. Start with lifestyle. Baby steps. Make an amazing breakfast smoothie. Go for a walk, take vitamins. What is one thing you can start today to start a healthy lifestyle?
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  • bonniedonahueA lot of people don't know this about me but I used to be a personal trainer before kids and when my youngest was a baby. I'm passionate about healthy lifestyle choices and helping others learn about feeling amazing as well. The BIGGEST question I get is, "How do I start?" And I say the same thing every time. Start with lifestyle. Baby steps. Make an amazing breakfast smoothie. Go for a walk, take vitamins. What is one thing you can start today to start a healthy lifestyle?

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