Pulled 225 lbs yesterday (after failing like 3x the day before. πŸ˜‚) Apparently, I needed a proper warm up. πŸ”₯ After a combined 3 weeks off from lifting, I'll take it! It's certainly not my heaviest deadlift to date (255 lbs) but I haven't been consistent lately. Time to change that. β€’
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On a totally different note. Who is attending The Arnold? I'm in the Midwest this year and considering going. Worth it? Not worth it? πŸ‹πŸ½β€β™€οΈ β€’
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#deadlifting #strongAF #operationlifttwotimesmybodyweight
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