“Nothing says you’re ready to take on the week like a bit of meal prep!” Well said @phurrell85. She's whipped up a batch of our Apple Bircher Breakfast Muffins (featuring on our 8-Week Program). And what's that we spy on the iPad? Why, it's our spiffy new Program platform! Hundreds of recipes, expert advice and community support never looked so good! Head to the link in our bio for more info on how you can quit sugar and change your life.
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