I had to put myself on a liquid diet today. I was up all Sunday night with a very angry digestive tract and j-pouch.⠀
As long as there's no vomiting I'm fine but in order to avoid the ER and dreaded NG tube, it's liquids for me. ⠀
Bring on the hot coffee, tea, and protein shakes like this soy milk, whey protein, and matcha beverage 🍵.
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