If you really want to look radiant, try a Kundalini Yoga practice! Keep hearing about Kundalini and want to know more?

Breath of Fire is the most common use of breath to direct the flow of energy in the body in Kundalini Yoga.

I just shared eight new (free) videos on SacredFolk.com about this breath and the practice of Kundalini. Please share! 🙏🏻 #kundalini #kundaliniyoga #meditation #mindfulness #breath #breathoffire #youtube #sacredfolk #yoga #yogaeverydamnday #yogateacher
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