2nd run of the day is complete. 
45 min EZ treadmill run for me and 55 min outdoor run for Karel. 
Now, we EAT!!!! Pasta with homemade veggie packed tomato sauce topped with shredded cheese. #refuel #eat #fuelsmart #sportrd #dietitian #trimarni #triathlete #pasta #food #ilovecarbs #realfood #yum #recovery #fuel
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