Don't forget Mobility Hour is tomorrow morning at 9:30am.  All are welcome!  It is a small price to pay for the positive affect it will have.  CrossFit shouldn't leave you so sore that you are unable to perform your normal activities.  These mobility tips will help you recover faster and save you money from going to the massage therapist.  #cfcatacombs #mobilitymatters #suppleleopard
11 likes
  • crossfitcatacombsDon't forget Mobility Hour is tomorrow morning at 9:30am. All are welcome! It is a small price to pay for the positive affect it will have. CrossFit shouldn't leave you so sore that you are unable to perform your normal activities. These mobility tips will help you recover faster and save you money from going to the massage therapist. #cfcatacombs #mobilitymatters #suppleleopard

  • uballnetGreat focal point! Try the UBALL for a more targeted massage😁
Log in to like or comment.