Stay well out there!! It's been shown that eating sugar foods weakens the immune system, putting you at a greater risk of coming down with something. 
Also the increased insulin levels from consuming sugar tells the body to release cortisol – a hormone that further weakens your immunity. 
Get sugar out of of your diet ASAP with this proven program: (link in profile).
30 likes
  • milkandhoneywellnessStay well out there!! It's been shown that eating sugar foods weakens the immune system, putting you at a greater risk of coming down with something.
    Also the increased insulin levels from consuming sugar tells the body to release cortisol – a hormone that further weakens your immunity.
    Get sugar out of of your diet ASAP with this proven program: (link in profile).

  • cosmomuseSoooo true! It wreaks havoc on my immune system. I've never been able to eat much sugar without feeling sick. Sometimes it's hard to recall though when a dessert menu is getting passed around 😜
  • spicyyogiI've noticed that when I consume a lot of junk (I.e sugar) I do feel sick & tend to catch colds more often
  • milkandhoneywellness@cosmomuse oh, don't I know!!! 80/20!! All about balance! And support. We have so many fabulous pastry chefs in the city it's really my obligation to support them. 😉
  • milkandhoneywellness@spicyyogi sugar!! It's so delicious, and sneaky, and sometimes I just want to eat that damn chocolate croissant!
  • awholeandhappylife😉
  • sweatwithbec👌🏽
  • unicornslovesugarmoonbeamsReally nice!
  • theintentionalifeSending you all the good vibes, dear one 😊✨!
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