We loved having @mikeoakesphysio and @whereisezra in class with us this morning! So excited to collaborate with @symbiopt. ・・・
#Repost @mikeoakesphysio
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Inversion game on point! Starting the day right by taking an antigravity Pilates class with the lovely @littlelaura_59, director of training  and development, at @studioanya, who taught two goofballs how to (gracefully?) hang upside down. Inversions produce gravity-assisted traction which helps improve blood circulation, joint nutrition, and lengthen the spine. Also, it just looks cool. Take that Friday 💪👊
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