msjeanettejenkinsDay30 of our #30Day #BootcampChallenge Congrats to everyone that participated! ❤🙌🏽Today's workout in the club was #BikiniBootcamp2 did you get it done?😊💪🏽🙌🏽❤We will be doing another challenge very soon to help you stay #committed to your workouts! 👊🏽All #30Days of this challenge are loaded in the #VirtualGym in the club @HollywoodTrainerClub under the #Exercise tab so you can login and get a head start so you'll be ready for round 2! Here's a 10 #Exercise #TotalBody Circuit you can try! Grab a friend, tag a friend or do it solo & let me know how it goes! ❤💪🏽💯
1) #PlyoLunges 20-30reps (Beginners #StationaryLunge)
2) #HighKnees 30seconds
3) #StationaryLunge with a #CoreRotation 15reps R&L
4) #BenchStepUps with #ShoulderPress 15-25reps
5) Lateral #BenchStepUps 20reps
6) #DeadliftRow 20reps
7) #PushUps 25reps
8) #MountainClimbers 30sec
9) #Arabesque Pulses 25reps
10) #BalancingStick aka #Warrior3 10reps (hold each for 5sec)
Bonus Bench #AbTucks 15-25reps
Don't forget to let me know how it goes! You got this!💯💪🏽👊🏽❤#BootcampChallenge #ExerciseChallenge #TotalBody #TheHollywoodTrainerClub #BetterTogether #WorkoutMotivation #HealthIsWealth
- most_wantedshopWow, I like that pic so much! 👌
- iam_robbinbibbs1Alright @msjeanettejenkins the #30DayBootCampChallenge rocked definitely worked the #TotalBody but for me it was arms,, thighs, abs and of course the back 🙌. So awesome job as always. Just completed Today's workout and this #Exercise #TotalBody IG post. Feeling it and the 🔥🔥 associated with it. Fav moves we're Core Rotation, Bench AB Tucks, Bench Step Up w/ Shoulder Press. Looking forward to the next challenge and until then I look forward to IG Post like this. PS: Love that song by @Rihana
- womensfitness2017😘❤️🐻😘 I guess I didn't see this before. 😍😍❤️😂
- eau_de_jasEver checked her out @dur_annn? I love her
- helianadeyaLove it💙💦💣
- msjeanettejenkins@iam_robbinbibbs1 Good Job Robbin! So happy you participated in the #BootcampChallenge Keep up the great work! The vocals on this song are @daya ❤and the song is by the #chainsmokers
- uneekcollectionAlways be Uneek.. Love your page, check us out 😄
- iam_robbinbibbs1@msjeanettejenkins Thanks for clarification, ✌❤ sounds like her. I should have know love the @chainsmokers.
- msjeanettejenkins@rocklynbabe Thank-you!
- msjeanettejenkins@acdoli You can join our club @hollywoodtrainerclub It's only $19.99 a month and login every day and do the daily workouts! You can play the workouts from your phone or computer & you don't need access to a gym.So no excuses! Join us!.💯❤👊🏽💪🏽
- rocklynbabe@msjeanettejenkins you're welcome
- evavernaЯ вас обажаю, вы супер! Классно что у вас упражнения для тех кто не имеет возможность пойти в зал ! 💋❤
- hate_doing_dishesWhat shoes are you wearing? They look cushiony lol!
- msjeanettejenkins@hate_doing_dishes Shoes are super comfy they are #ZoomStrong shoes by @NikeWomen #NikeZoomStrong I love them!❤
- bradlisiakhrysteI'm wondering are the workouts in the club like this video or are they full workouts you can follow along with?
- bradlisiakhryste@msjeanettejenkins ☝🏾️
- clarkamya@msjeanettejenkins Thanks for answering the shoe question. Cross trainers best for your workouts?
- adrianneburkeI did this workout today @thepennisis - really good!! Try it next time. And she trains @pink!! So obviously had to try her workout!
- fil_asgedom@msjeanettejenkins you chop this video in separate photos so we can follow the set:)
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