This holiday has been, on the whole, incredibly difficult due to my mental health. I've spent almost every day wishing I hadn't come and just couldn't feel any enjoyment whilst I was staying in Cape Town. Then I flew to Johannesburg and got lost in the wilderness of Kruger for a few days and I feel so much better for it. I'm by no means cured but going off grid for a long weekend truly helped. There was no internet, just talking to each other, watching wildlife and taking in Mother Nature; something I'd prescribe for anyone suffering, to just take a technology detox and go camping. I'm heading back to Cape Town for the last few days but I feel lighter, better, more hopeful. Maybe these feelings will last, maybe they won't but the last few days have been medicine for the soul x
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