Day 4 #Selflove Challenge: Move your body in a way that makes you joyful! ⠀
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Movement/exercise should be joyful and FUN! Not something you "have" to do or a punishment for something you ate last night, or today or for the last 2 months. Move your body today in a way that makes you smile. Dance, shake, run, jump, hike, stretch. Just MOVE. ⠀
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I needed this beautiful afternoon like air, like laughter, like love. This place is magical! ⠀
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"Promise to stay wild with me. We’ll seek and return and stay and find beauty and the extraordinary in all the spaces we can claim. We’ll know how to live. How to breathe magic into the mundane." ⠀
-- Victoria Erickson ⠀
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#revivifymylife #selflove #move #joy #holistichealth #holistichealthcoach #lifecoach #801 #staywild #magicinthemundane #blessed #love #breathe
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