I usually post photos of the actual meal but given the week I've had,  this seemed more appropriate.

One of many reminders that February is National Heart Health month … eating eight ounces per week of seafood can help prevent heart disease. That’s all you need to know … now take 90 seconds and take the #HealthyHeartPledge !! (Link below.) You are welcome ;) @seafood4health @seafoodnutritionpartnership @thehearttruth #sefood2xwk #Seafood2xWkIND #crab #seafood  @american_heart www.seafoodnutrition.org/healthy-heart-pledge.html
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