What's up m'fitties? 
Today I went for a 30 minute run, said thank you to the garbage man and told him that his services are deeply appreciated by the city (and honestly I've never smiled so big all week), and did Insanity Cardio power and Resistance and another HIIT Workout. I took a shower and then took this photo.
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Wednesday is hump day. What's your hump?

Yesterday wasn't the best day, but that doesn't derail me from living the rest of the week in shame and hiding under the covers. What's the worst that could happen if you get back on track? What's the best thing that could happen?

Kill it today. You've got it in you. •
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