If I look a little stunned, it's because I was 😳 This workout was deceivingly hard. I sat here to  gather myself before driving home πŸ‘ŠπŸ» Let's just say there were burpees involved πŸ’ͺ🏻 .
Anyway, day 3 βœ”οΈ and week 1 βœ”οΈ
I learned a lot in this first week and recapped my top 10 tips for CrossFit newbies {link in profile}
Bring it on week 2 πŸ’ͺπŸ»πŸ‘ŠπŸ»
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