Plenty of mountain bike girl goodness in the latest issue of @mtb4her .....Adventures from the mountains of Montenegro (by yours truly) to the shores of British Columbia. Plus: Training plan and nutrients that will improve your energy, aid in recovery, prevent cramping and muscle soreness, and help prevent fatigue. Order a copy at http://mtb4her.bigcartel.com/ #mtb4her #mtbwomen #girlsthatshred #mtbgirl #womenwhoride #mtb #mountainbike
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