'Gut' - Giulia Enders

Giulia Enders is her name, gut-cleanse is her game. Her excellent book goes some way to explains how our guts seriously factor into our mental and physical wellbeing. Enders opens with the question, 'How does pooing work?’ and closes with helpful and effective advice on bacterias. This book is written in an entertaining and informative way, and had reviewers at New Scientist "laughing aloud". In 2017, let’s all be grownups and listen to our guts. (Photo: Hong Hao)

#Libtriptych #Libreriarecommends #bebetter #tidyguttidylife #pooliaenders--hehehe #ineverknewthataboutmylowerabdominaltract
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