Getting ready to get my mediation on now that my little man is asleep. Going to search out a new guided mediation on my fave app @insighttimer 
How have all my challengers got on with their mediation today? #wholeheartedlyhealthychallenge πŸ™πŸ»
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.  #wholeheartedlyhealthy #selfcare #meditation #insighttimer #crystals
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