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  • whoopOvertrained: the dreaded word for every athlete. It’s a fine balance. If you’re too cautious, your body might not reach new thresholds. If you consistently push too hard without recovering, you’ll burn out. WHOOP monitors your Strain, Sleep, and Recovery displayed on our mobile app, so you can prevent overtraining at the touch of your fingertips.

    #whoopinsight #alwayson#recoveryisworthit

  • hannertymeSo cool
  • bigbuddhayogacorpLove it ☺ ❤
  • elyshak58Adorable!
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