ingredientsfordinner#Repost @cmallday with @repostapp
"Suddenly you have a game of Telephone and what might have begun as a reasonable concept is transformed into a jumble of half-facts and all out falsities. Nutrition professionals don't necessarily have the time to look into the validity of each and every claim. It's easier to just declare everything a Fad and be done with it.
Except that there are some dietary recommendations that are actually scientifically based and should perhaps be given a bit more attention. It is unnerving when something new comes along, but the truth is that the even USDA recommendations are themselves ever changing, not necessarily based on the most up to date information, and wrought with conflicting interests; even the Mediterranean Diet, which is now touted by so many health and nutrition professionals as healthy, was at one time a Fad Diet that ran counter to the common nutritional advice at the time."
You may have seen the latest "fads" to avoid in 2017 includes what is being called "Clean eating" which is apparently short hand for minimizing/avoiding processed food. If you're like me and can't wrap your head around how this is a "fad" check out my piece about fad diets from March 2015. (Clickable link in bio.) What are your thoughts?
#austinpaleo #dallaspaleo #paleo #primal #ancestral #realfood #wholefood #jerf #organic #health #healthy #healthyliving #glutenfree #noleftovers #missnewfoodie #foodinspo #eeeeeats #instafood #eatingfortheinsta #feedfeed #food52 #f52grams #thekitchn #nutrition #nutrientdense
- saucinqsOutstanding one!
- urbancupcakecoVery cool :)
- bangbangfoodNice one!
- modernsouthstudioThis was a great image to view today. I enjoyed learning more about you and your feed.
- shophk2Great stuff!
- ketosisquicklyGreat looking page!
- ericraio👍 👍
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