dansevignyEnd of workout grind at Class One MMA. Ending every session of pads with 20 kicks on each side is the best way to really push your cardio and get back in shape fast.
You back on your 2017 fitness routine yet?
#muaythai #mma #nyc #brooklyn #newyork #sanda #kickboxing #martialarts #kickinit #fitness #fitspo #burritos #tacos #training
- laistheonlywayOh. My. God. Is this sped up? You can be honest.
- dansevigny@holywarangelmma lol that's right let's get that 💰💵💶💎
- dansevigny@laistheonlyway I actually had to slow it way down, you couldn't see my legs in the original video 👻
- leftcoast110Good work. You still got it.
- dansevigny@leftcoast110 haha thanks homeboy hope you been having a good year so far! Hmu sometime wanna hear what u been up to
- leftcoast110I was just thinking the other day that I need to hit you up and catch up. Fighting a cold and fever ATM but when I get a little wind in the sails I'll give you a buzz.
- five4shoBeast mode
- praisefishtacos🐟 😸
- dansevigny@five4sho ayyyy ⚡️ 💀
- steviez207Damn Daniel
- dansevigny@steviez207 sup Stevie how's it goin brotha u still training ?
- steviez207@dansevigny yeah man, but your stand up is looking seriously sharp. Im not on that level, doing it for the fitness and friends. Keep up the good work bud!
- landsharksmomOmg 😳I thought this was a loop clip it just kept going it's real life 💪🏽🙌 lol crazy Dan!
- mateohairGet it boy!!! Great work!!!👊🏿👊🏿👣
- dansevigny@steviez207 thx homeboy stay up
- dansevigny@landsharksmom haha thank u. I miss the LA dayz but havin fun out here. Found a great gym , u need to come visit sometime !
- dansevigny@mateohair thx brother hope all is well! Lemme know if u ever in NYC
- mateohairI certainly will. Hope all is well 👊🏿
- landsharksmom@dansevigny me too but so glad your doing well all the way over there! 😊🎉 would love to visit one day never been on that side 😂
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