๐Ÿ‘™๐Ÿ•๐ŸนHow I stopped being afraid to eat and gain weight. A very honest conversation about noise in my head thanks to today's information overload. But I have won!๐Ÿ†
Full story โžก๏ธ Click direct clickable Link in profile @ifoodrealโ €
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  • ifoodreal๐Ÿ‘™๐Ÿ•๐ŸนHow I stopped being afraid to eat and gain weight. A very honest conversation about noise in my head thanks to today's information overload. But I have won!๐Ÿ†
    Full story โžก๏ธ Click direct clickable Link in profile @ifoodrealโ €

  • ifoodreal.โ €
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    #eatfresh #wholefoodie #cleaneatingdiet #cleaneatingmama #cleaneatingmom #cleaneatinghabits #cleaneatinglifestyle #cleaneatingjourney #cleaneatingforlife #cleaneatingmadeeasy #cleaneatingguru #cleaneatingaddict #fitwomencook #healthycarbs #healthyfats #ifoodreal #cleanlifestyle
  • lidiarn12You are awesome! This is the way I feel! So so true! Clean eating is what it's all about! I did all those diets too! Who had time to count calories and across! This working mom doesn't! I love this so much! Thanks for posting this! You look fabulous! ๐Ÿ‘
  • lucky_krysLove this and very happy for you๐Ÿ‘๐Ÿป
  • heandsheeatcleanYES!!!!!!!!!! ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ
  • maryarabyanThank you so much for this article, it saved my night. I was feeling down because all the diets that you mentioned I've tried, for the past 4 years and today I just felt like a failure. Nothing's working because I don't have the time or energy to count calories so on so forth...my scale will go in the trash in the morning. I rather focus all that energy on my family. Thank you again. ๐Ÿ™
  • andreinaramosmIt is amazing how many of us go through this. Thank you for this. I recently (just this December for the Holidays) decided to stop punishing myself and just feel free, I still worked out but not like crazy, and ate a couple of slices of fruit cake. I feel so much better.
  • ladyforbesI loved this article!!! And, you look fabulous!!
  • ifoodreal@lidiarn12 ๐Ÿ˜˜Thank you! I'm glad I could help!
  • ifoodreal@maryarabyan What hockey mom has time for that?!๐Ÿ˜‰They are not working because they are not meant to work long term. Eat tea food and move. ๐Ÿฅ—๐Ÿฒ๐Ÿโ˜€๏ธ
  • ifoodreal@ladyforbes Thank you!
  • ifoodreal@andreinaramosm Yup. Well we all read and watch the same media. ๐Ÿ˜Good for you!
  • katyazinchukGreat post!
  • lanak4@ifoodreal Girl, let me tell you this: You are perfect!๐Ÿ‘๐Ÿป I too gave up on all this craziness, i gained some weight back and do not feel guilty, and by the way๐Ÿ˜‰my husband likes it๐Ÿ™ˆi let myself eat everything i want with portions control in mind, and russian relatives stoped asking me if i am sick since i look healthier now lol
  • ysanne.nutritionistWow!
  • healthyfoods_dailyExcellent!
  • fitness.mydiaryThis is sweet :)
  • ifoodreal@lanak4 I'm yet to meet a guy who would mind an extra "meat" to grab on his wife. ๐Ÿ˜๐Ÿ˜๐Ÿ˜Russians are full of great questions. Especially grandmas. ๐Ÿคฃ
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