RECIPE BELOW // Rosemary Delicata Squash with Maple Cream Drizzle⠀
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Delicata squash may not be first the "pumpkin" you think of during pumpkin season, but trust us, you'll never look back at its orange cousin after you give this recipe a try. It's the perfect sweet/savory snack or side dish on chilly winter days.⠀
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🌱 2 medium delicata squash⠀
🌱 2 tablespoons olive oil⠀
🌱 1 tablespoon minced fresh rosemary⠀
🌱 ½ teaspoon sea salt, plus additional for sprinkling⠀
🌱 ¼ cup coconut cream, skimmed from a can of refrigerated coconut milk⠀
🌱 1 tablespoon maple syrup⠀
🌱 ¼ teaspoon arrowroot starch (optional)⠀
🌱 ⅛ teaspoon ground cinnamon⠀
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👉 Preheat oven to 425 degrees F and line a baking sheet with parchment paper.⠀
👉 Prepare the squash by trimming off both ends and slicing the squash crosswise into even ½-inch slices.⠀
👉 In a large bowl, toss the squash with the olive oil, rosemary and ½ teaspoon sea salt. Lay the squash flat on the baking sheet.⠀
👉 Bake the squash for 20 minutes, or until sweet and tender. Sprinkle with additional sea salt, as desired.⠀
👉 Meanwhile, whisk together the coconut cream, maple syrup, optional arrowroot starch, cinnamon and an additional pinch of sea salt in a small bowl.⠀
👉 To serve, you may layer the roasted squash over a bed of steamed or massaged kale if desired, and drizzle the maple cream sauce on top!⠀
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Click the link in our profile for more photos and info!⠀
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#autoimmuneprotocol #autoimmunepaleo #nutritious #realfood #organic #healthyliving #healthymeal #chronicillness #wholefood #holistichealth #balanced #celiac #healthyrecipe #autoimmune #aip #holisticnutrition #guthealth #autoimmunedisease #foodasmedicine #naturalhealth #nutrientdense #hypothyroidism #hashimotos #antiinflammatory #hypothyroid #glutenfreefood #thyroiddisease #guthealing #autoimmuneplate⠀
310 likes
  • autoimmunepaleoRECIPE BELOW // Rosemary Delicata Squash with Maple Cream Drizzle⠀
    .⠀
    Delicata squash may not be first the "pumpkin" you think of during pumpkin season, but trust us, you'll never look back at its orange cousin after you give this recipe a try. It's the perfect sweet/savory snack or side dish on chilly winter days.⠀
    .⠀
    🌱 2 medium delicata squash⠀
    🌱 2 tablespoons olive oil⠀
    🌱 1 tablespoon minced fresh rosemary⠀
    🌱 ½ teaspoon sea salt, plus additional for sprinkling⠀
    🌱 ¼ cup coconut cream, skimmed from a can of refrigerated coconut milk⠀
    🌱 1 tablespoon maple syrup⠀
    🌱 ¼ teaspoon arrowroot starch (optional)⠀
    🌱 ⅛ teaspoon ground cinnamon⠀
    .⠀
    👉 Preheat oven to 425 degrees F and line a baking sheet with parchment paper.⠀
    👉 Prepare the squash by trimming off both ends and slicing the squash crosswise into even ½-inch slices.⠀
    👉 In a large bowl, toss the squash with the olive oil, rosemary and ½ teaspoon sea salt. Lay the squash flat on the baking sheet.⠀
    👉 Bake the squash for 20 minutes, or until sweet and tender. Sprinkle with additional sea salt, as desired.⠀
    👉 Meanwhile, whisk together the coconut cream, maple syrup, optional arrowroot starch, cinnamon and an additional pinch of sea salt in a small bowl.⠀
    👉 To serve, you may layer the roasted squash over a bed of steamed or massaged kale if desired, and drizzle the maple cream sauce on top!⠀
    .⠀
    Click the link in our profile for more photos and info!⠀
    .⠀
    #autoimmuneprotocol #autoimmunepaleo #nutritious #realfood #organic #healthyliving #healthymeal #chronicillness #wholefood #holistichealth #balanced #celiac #healthyrecipe #autoimmune #aip #holisticnutrition #guthealth #autoimmunedisease #foodasmedicine #naturalhealth #nutrientdense #hypothyroidism #hashimotos #antiinflammatory #hypothyroid #glutenfreefood #thyroiddisease #guthealing #autoimmuneplate

  • doctor_redmondThat looks delicious! Thanks for the inspiration!
  • mesapaleo@aleirita Esta es una buena cuenta para seguir... es hiperestricta porque es paleo para enfermedades autoimmunes así que lo que veas aqui es más que bueno!
  • eonaipThis is the most amazing recipe! I made it this fall and mmmmm!!! 👌🏼👌🏼
  • healthfulpursuitHealthy living rocks! 💪
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