6th day of Piana Keto and lost 8 pounds obviously mostly water but coming down quick! I've tried so many different versions of Keto to keep me full and not get to flat and stringy looking! Eating carbs after I train works incredible for ME! #dowhatworksforyou #pianaketo #realfood #eggwhitecrystals #cip #mast #igf1 #truth #livinthedream #welcometomyworld
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