thebarbellphysioYoak push-ups. Seriously difficult exercise that leaves the entire upper body smoked. Check this awesome piece of equipment out at http://theyoak.com/?afmc=1b @theyoak
- theyoakAwesome job! Can't wait to hear your thoughts on the different anchor points and their impact on shoulder and core stability :)
- clinegrosso@thebarbellphysio dad body I more!!! 🙌🏻
- jules_cass@wk_fitness this is sweet you guys should get one😊
- wk_fitness@jules_cass oh yes!! 👌🏻👍🏻
- chirostrengthI got post coming up soon with some L-sits on this thing. It's a blast to work on it!
- adventure_physioThat looks wicked😵😵😵
- kenantx@coach__hess @brandhawk
- jb_free@paulypish @dferrer35 looks terrible
- rehabscienceGive Redcord a try.
- wreckemfinancedang! that is brutal!
- thebarbellphysio@heronfit yes but way more unstable than TRX
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