runtothekitchenHave you gotten on the turmeric 🚞 yet? Try it out in this banana turmeric smoothie - perfect way to refuel after your workout plus an added nutritional boost! RECIPE ⬇️⬇️⬇️ Ingredients: •12 ounces @rockinrefuel Lean Builder Vanilla •1 frozen banana •1 teaspoon cinnamon •1 teaspoon turmeric •¼ teaspoon ginger •1/8 teaspoon cardamom
1. Combine all ingredients in a blender and blend until smooth.
#ad #turmeric #smoothies
- cottercrunchI so need this in my life asap!
- saltedplainsDefinitely making this!
- tablefortwoblogLove the color!
- lexiscleankitchenTurmeric is the best! 💛
- floatingkitchenThe best color ever!
- heartbeetkitchenYes please.... 🙋🏼🙋🏼
- pineapple_and_coconutI add turmeric in my smoothies all the time. Or when I'm short on time I take a few turmeric pills. Love it!!
- reciperunnerThis is just what I need after my run tomorrow!
- nutritionist_in_the_kitchOoo nice mix!
- kitchconfidanteI was just talking to my husband about tumeric yesterday!
- peasandcrayonsEven the tot loves turmeric! 🙌🏻
- simply_scratchI love turmeric!! 💛
- passthesushiI've seen it popping up. What's the benefits?
- runtothekitchen@passthesushi biggest is probably the anti-inflammatory natures it has. Great for those with auto immune issues like arthritis, etc.
- noshandnourishOoo, love this combo!!
- countrycleaverI really need to try it!
- cookingandbeerI love love love turmeric.
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