I like you just the way YOU are. Seriously, don't ever feel that you have to be like anyone else to be the BEST VERSION OF YOU. 
The best of you is like the best of me - unique, doing her best, and #perfectlyimperfect ❤️
Even though you wouldn't know if from external appearances, it took me YEARS to accept my body. This body that has climbed mountains, comforted friends, survived motorcycle crashes, swum with dolphins in the Red Sea and carried me through 40 years.
Embrace the journey and own the body you're in. 
If it's not the vision of it you want yet that's ok, the way you treat it and love it right now will be exactly what gets you where you want to go. 
There's no reason you can't treat yourself well right now on the way, because when you get to the place you want to go and achieve your current goals, the only way you'll be happy is if you have formed habits on the inside for your practice of self-perception.
We are now and always will be works in progress and there is so much beauty in that dynamic creation process. 
You are brave and courageous ❤️💪🏼 #strongereveryday #bettyrockerlovesyou #thebettyrocker
1,150 likes
  • thebettyrockerI like you just the way YOU are. Seriously, don't ever feel that you have to be like anyone else to be the BEST VERSION OF YOU.
    The best of you is like the best of me - unique, doing her best, and #perfectlyimperfect ❤️
    Even though you wouldn't know if from external appearances, it took me YEARS to accept my body. This body that has climbed mountains, comforted friends, survived motorcycle crashes, swum with dolphins in the Red Sea and carried me through 40 years.
    Embrace the journey and own the body you're in.
    If it's not the vision of it you want yet that's ok, the way you treat it and love it right now will be exactly what gets you where you want to go.
    There's no reason you can't treat yourself well right now on the way, because when you get to the place you want to go and achieve your current goals, the only way you'll be happy is if you have formed habits on the inside for your practice of self-perception.
    We are now and always will be works in progress and there is so much beauty in that dynamic creation process.
    You are brave and courageous ❤️💪🏼 #strongereveryday #bettyrockerlovesyou #thebettyrocker

  • marrasarahI'm restarting the 90 day challenge today #goals
  • tracefacepicnic❤️ ❤️ ❤️ @thebettyrocker you are such an inspiration!
  • itsmedanadee@carovine 💪🏽👭❤️
  • viperbrickI always appreciate your words, but I never imagined that we are in the same decade! #inspired
  • sittinprettykristi❤️❤️❤️❤️❤️
  • outbackgypsyGreat words @thebettyrocker ....I turned 40 last week & have never felt more healthier, stronger & sexier in mind & body.....it also helps when you dump toxic people from your life, your life grows better ten fold 🙏🏽❤️
  • elee_0000🤘 on! You're awesome! ❤❤❤
  • imfree_2015Still in awe that I met you in the elevator at my job this morning! You are a true inspiration and a sweetheart in person! Wish I got a pic with you! But the memory will always last! @lorettrojano @_rachelduran_ yes this happened!!!!!!!😃😃😃😃she's a gem!💎
  • _rachelduran_@imfree_2015 lorett and I tried doing her workouts last, last year lol kicked our butts! Gotta push ourselves and one another
  • lorettrojanoShe's the bomb 💪🏽💪🏽 @imfree_2015
  • cherylholmenInspiring!
  • elnora82@net_loses_it_ww 😍
  • tidaleyeI seriously LOVE YOU! THANK YOU FOR THE 30 DAY CHALLENGE! I look forward to it every morning!!! You are the most motivational person ever!
  • rockingchairsherThank you for your awesome workouts and motivational posts! I'm 5 days in on the 30 day challenge.....haven't worked out in years and this is my year to do something for myself and take charge of my health! 💗
  • net_loses_it_ww@elnora82 I think I needed to read this today 💕
  • elnora82@net_loses_it_ww I think you would really enjoy following her. She is just lovely, inside and out. Xoxo! 😘
  • thebettyrocker@imfree_2015 hi!! That made my day, seriously! Thank you for saying hello! You looked beautiful on your way to work. Xoxox
  • rhiannon2781Betty Rocker YOU are awesome! I've completed the first 12 days of the 30 Day Challenge. I've have shown up religiously every single day. It is the most committed and motivated I have ever been to an exercise program and I am noticing huge results in my energy levels, my mindset and my shape and strength. You are such an inspiration and I thank you from the bottom of my heart! 💪💜✌
  • brittcodesignsThanks for visiting my page! She liked MY stuff! Ah! So I'm on day 2 of the 30-day challenge and really hoping I can stay motivated to do it. I've never followed through on a workout or diet plan and this year I'm really pushing myself to get it right and get results. Thank you for your daily motivation! 🙋🏻💕
  • cjscaligirlYou look amazing Betty💃🏼 @thebettyrocker
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