Any of my other #Canadian friends feeling like you need a break from the winter feast of tubors and roots? 🍠πŸ₯”πŸ πŸ₯”
Cut this parcel of delight 🍍🍍🍍open this morning and the tropics 🌴flooded the kitchen, while -18 Celsius ❄️gusted outside.
What a special treat!πŸ’πŸ»πŸ™‹πŸ»πŸ™‡πŸ»β€β™€οΈ
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Here's what #WorldsHealthiestFoods has to say:
"#Bromelain is a complex mixture of substances that can be #extracted from the stem and core fruit of the pineapple. Among dozens of components known to exist in this crude extract, the best studied components are a group of protein-digesting enzymes (called cysteine proteinases). Originally, researchers believed that these enzymes provided the key health benefits found in bromelain, a popular dietary supplement containing these pineapple extracts. In addition, #researchers believed that these #benefits were primarily limited to #help with digestion in the intestinal tract. However, further studies have shown that bromelain has a wide variety of health benefits, and that many of these benefits may not be related to the different enzymes found in this extract. Excessive inflammation, excessive coagulation of the blood, and certain types of tumor growth may all be reduced by therapeutic doses of bromelain when taken as a dietary supplement. Studies are not available, however, to show these same potential benefits in relationship to normal intake of pineapple within a normal meal plan."
#undietlife #pineapple
202 likes
  • meghantelpnerAny of my other #Canadian friends feeling like you need a break from the winter feast of tubors and roots? 🍠πŸ₯”πŸ πŸ₯”
    Cut this parcel of delight 🍍🍍🍍open this morning and the tropics 🌴flooded the kitchen, while -18 Celsius ❄️gusted outside.
    What a special treat!πŸ’πŸ»πŸ™‹πŸ»πŸ™‡πŸ»β€β™€οΈ
    ---
    Here's what #WorldsHealthiestFoods has to say:
    "#Bromelain is a complex mixture of substances that can be #extracted from the stem and core fruit of the pineapple. Among dozens of components known to exist in this crude extract, the best studied components are a group of protein-digesting enzymes (called cysteine proteinases). Originally, researchers believed that these enzymes provided the key health benefits found in bromelain, a popular dietary supplement containing these pineapple extracts. In addition, #researchers believed that these #benefits were primarily limited to #help with digestion in the intestinal tract. However, further studies have shown that bromelain has a wide variety of health benefits, and that many of these benefits may not be related to the different enzymes found in this extract. Excessive inflammation, excessive coagulation of the blood, and certain types of tumor growth may all be reduced by therapeutic doses of bromelain when taken as a dietary supplement. Studies are not available, however, to show these same potential benefits in relationship to normal intake of pineapple within a normal meal plan."
    #undietlife #pineapple

  • meghantelpner#fruit #inflammation #healing #culinarynutrition #cneprogram #tropical #digestion #superfood #health #organic #cleaneats #treat #dessert #beauty #delicious #food #yum #yellow #instagood #indulge
  • gathertonourishAhhhh yes. One blessing - sun shines so bright when it's so cold!
  • emilydunnnnnI love pineapple right now!
  • emilydunnnnnHave been making pineapple coconut oatmeal
  • jessica.ziemanI ❀🍍🍍🍍
  • meghantelpner@gathertonourish very true!!! Though I'd take clouds + hot humidity any day πŸ€·πŸ»β€β™€οΈ
  • lucy.drennanCool πŸ‘πŸ½
  • mangoesandseaLast night the kids had a mango coconut lime bowl! I blended coconut milk, half lime, mango chunks and a few drops of stevia. It was a trip to the tropics for sure!
  • realistic.holisticHaha πŸ™ŒπŸ» so with you!
  • miyadidrichsonsYes agreed! I just want everything tropical lol! I have a pineapple sitting on my counter ❀❀🍍🍍
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