Real girl. Real bod. •
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No secrets, no photoshop, no special shakes, no pills, no magical workouts, no wraps. •
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Find an activity you like. Stick with it. Move your bod. •
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Eat like a normal human. Keep it simple. Eat nutrient dense foods 80% of the time. Fruits, veggies, lean meats, dairy, whole grains. Enjoy a cookie or a piece of pie. •
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Everything else will fall into place. 👌🏽
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