amandamariefittReal girl. Real bod. •
No secrets, no photoshop, no special shakes, no pills, no magical workouts, no wraps. •
Find an activity you like. Stick with it. Move your bod. •
Eat like a normal human. Keep it simple. Eat nutrient dense foods 80% of the time. Fruits, veggies, lean meats, dairy, whole grains. Enjoy a cookie or a piece of pie. •
Everything else will fall into place. 👌🏽
- amandamariefitt#fitchick #girlsgonestrong #balanced #strengthqueens #shelifts #powerbuilder #wonderwomanmentality #girlswholift #realtalk #girlswithmuscle #IIFYM #IIFYMgirls #nutrition #fit #healthy #lifestyle #trainhard #physique #progress #justtrackit #athlete #liftheavy
- loveformedicineWhooo weee
- beejturnerfit@amandamariefitt I love what you had to say about this photo because not enough people keep it simple and that is the tried and true way to be healthy and fit! Thank you for sharing and putting out a real and good message!
- amandamariefitt@beejturnerfit we always make it harder than it needs to be. Keep it simple. 🙏🏼🙃
- amandamariefitt@loveformedicine 😘😙
- 711sarahYessss 🙌🏼💪🏼❤️
- fitchickfree_wbffproUmmmm yeah. I totally love you!
- beejturnerfit@amandamariefitt What I tell people is a quick fix won't fix your sink and it won't fix your body either.
- imlucyliuThis is cool
- madixoxolynnThanks for reminding me I have that shirt too 😍 you're such a hottie!
- algae26I follow so many fitness gals, yogis, etc. and you are my fave. Keep on keepin it real!
- stephrelksGreat post 👌🏻
- amandamariefitt@algae26 thank you! 💜
- amandamariefitt@madixoxolynn This shirt is amazing. I want to wear it all of December... and maybe once or twice in July. 😂🎅🏼
- amandamariefitt@beejturnerfit That's hilarious! 🔧🔩 Put in the work!
- beejturnerfit@amandamariefitt I get funny looks when I tell people that but it's the truth!
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