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  • fitcetera{AND SMILE} I am SO happy with my performance at the @britishweightlifting #southernmasters today @bethnalgreenwlc. I went into the comp with a tweaked back and a game plan of hitting the minimum I might need to qualify for the finals, before realising that the 30-34 age category was only for this competition and not for nationals. Realising I'd need to hit a higher total to feel like I'd gotten anything out of the day, I upped my openers and decided to chase PBs instead...
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    Six good lifts later and I crept up to a new snatch PB by 0.5kg, and a new clean and jerk PB by 1kg. Weighing in at 73kg I also managed to hit my long term goal of a bodyweight clean and jerk. And to top it all off - I won my weight category!! Yes, there were only two of us in it, but I'll take the win regardless! 🙌🏼🎉😁
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    Well done as well to Rob Q, who also got six clean lifts as well as a staggering 7kg snatch PB and a 1kg clean and jerk PB, and to coach Lee, who won his category too! #teamraeda #raedaweightliftingclub #pbcrew Wearing @2xu leggings from @activeinstyle, @reebokuk personalised tank, @unbrokendesigns WL belt from @kitboxco and @nikelondon unlimited unleashed Romaleos 2 from @whateverittakeslondon 💛💕

  • fitfoodemmaWoo! Incredible achievement. That club is so close to me and looks amazing so thanks for reminding me that I should really go in and see if I can join xx
  • lucielovesLooking super strong girl! Congrats! X
  • gin_runnyCongratulations!!! Looking brilliant! You must be buzzing!
  • ajodudu😄Yes champ 🙌✨🏆Well done ❤️
  • gymbagsgladragsAmazing!!! 🙌🏽🙌🏽🎉🎉🎉
  • tinyrunner85Congratulations!! Bodyweight clean and jerk is a brilliant achievement 🙌💪
  • ladystephinaCongrats on your PBs! I bet it was exciting to go to your first weightlifting comp :)
  • paulie0178Excellent! Well done, am so impressed.. Px
  • fitceteraThank you @fitfoodemma! You should totally go and check them out, it's such an old-school place! Really full of character. It's just off the side street from Fuckoffee xx
  • fitceteraThank you @lucieloves 😊❤️ x
  • fitceteraThanks @gin_runny! Totally buzzing... I got a gold medal and everything! 😄🏅 x
  • fitceteraAhh thanks @ajodudu 😁❤️
  • fitceteraThank you @gymbagsgladrags 😊😊
  • fitceteraThanks so much @tinyrunner85 - I'm so pleased! Bodyweight snatch next... 🙈🙈
  • fitceteraThanks @ladystephina 😊
  • fitceteraThank you @paulie0178 and for the good luck earlier! x
  • fitnessmagpieThat's AMAZING! You're such an inspiration you babe you!
  • fitceteraAw thanks @fitnessmagpie ☺️❤️
  • fourfits_This is so incredible!! Congratulations!!
  • musclebreednice!
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