I'm all about taking up more space these days. Shrinking is not my goal. 😎 I have some serious fit body goals and I'm eating and lifting with intention. β€’
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This is the most I've ever weighed... and I'm 100% okay with that! Remember, the scale is not always the best indicator of what is going on. Use everything available to you! Progress photos, increases in strength, energy levels, metabolic capacity, and mindset! Are you eating more? Feeling strong and healthy? Is your strength improving? Do you have a healthy and balanced relationship with food? Those are all positive things if the answer is YES. πŸ‘πŸ½ Honestly, who gives a fuck if you have abs if your lifestyle is 100% miserable? Strive for health, balance, strength, and confidence. πŸ’œ #girlsgonestrong #girlswithmuscle
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