pancakesandpush_upsWhen you go through the grind every single day you don't think it adds up to much. But when you take pictures and you see how far you've come, THAT'S when you realize that this is a lifestyle, a journey, a marathon, not a sprint or a quick fix. I know each day may not seem like much, but if you give it your best, you're sure to be better than you were the day before. #dontquit #mondaymotivation #fitnessmotivation #fit #fitmom #fitness #fitfam #fitnessjourney #girlswholift #girlswithmuscle #iifym #fitspo #fitstagram #fitfoodie #goals #fitnesstransformation #gymlife #diet #exercise #girlswithmuscle #workout #workhard #weightliftinggirls #bodybuilder #bodybuilding #liftheavy #ripped #abs #strongnotskinny #oxygenexhale #fitmomsinspire
- pancakesandpush_ups@bethalevy I only work virtually! Email me 😊
- igdailyfitspo@pancakesandpush_ups business enquiry at your dm 💕
- halltawnNo women is going to look as phenomenal at age 45 unless they give 100 percent commitment as you clearly do! Amazing work, I'm inspired! @pancakesandpush_ups
- sportymum_b@pancakesandpush_ups Wow 😳 amazing - you are my new inspiration- hope you don't mind me following 😘
- rosecaruso_Incredible 🙌🏻💪🏻👊🏻
- jaderaymond_You are a Rockstar!
- howaydafaresDid u start in age 33 or after am 40 worried to have no results in this age ??
- ariel.attiasGood shit!
- pancakesandpush_ups@howaydafares i started counting macros and weight lifting at 40. You can do it!
- cristy______I love this so much! I'm 40 and I'm the best shape of my life! Age is only a number!! ❤️
- peej922Not sure how u did it without someone like u to push them and encourage them. I couldn't do it without u!!
- pancakesandpush_ups@peej922 well isn't that the nicest thing one could hear! ❤️❤️❤️. You've got this! 💪🏼
- pancakesandpush_ups@cristy______ amen 🙏🏻 sista!
- pancakesandpush_ups@sportymum_b thank you! Glad you are 🙏🏻
- pancakesandpush_ups@halltawn thank you 😊
- lisa91771Amazing! Just did some more lunges after looking at that 😳😳😳😳😳
- prizeman5That's amazing.
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