whitneylenglishNutrition Tip Tuesday: Cash in on corn 🌽 Corn seems to get a bad rap in the nutrition department. Maybe it's because a lot of it is GMO, maybe because (god forbid) it's a carb, maybe because it's used in animal feed 🐮 Whatever the reason, it's unwarranted. Corn is an awesome whole grain 🌾 It has a similar nutrition profile to whole wheat - it's full of fiber, plant-protein, complex carbohydrates, B vitamins, magnesium + phosphorus 👏🏼 It's a great option for those who are #glutenfree + can easily be found sans #gmo 🚫 These tasty lentil walnut tacos are made with 100% organic sprouted corn tortillas - super filling + delicious! #eatyocorn PS - did you know there are purple bell peppers?! 🍆 << pretending that's a pepper ☺️ #whitskitch #knowledgeispower #nutritionnerd
- whitneylenglish@energizerd been on that corn train since Saturday 😂🌽
- whitneylenglish@thedessertdietitian haha I'm with 🌽 too 😂
- thebalancedblondeGood tips as always my boo 💛
- nutritionbykaraGimme that taco!! 🌮😍 I love corn tortillas 🙌🏼
- aladygoeswestThanks for that! I always tell my hubs we should skip the corn hehehe
- whitneylenglish@thebalancedblonde thanks my dear! ☺️
- whitneylenglish@nutritionbykara the best 🙌🏼
- whitneylenglish@aladygoeswest haha awesome! Now go enjoy a 🌮! 😉
- sonya_raeI would love to see you do a what I eat in a day post or vlog!!!! 😬👍🏽😘
- trebleinthekchnSounds fantastic!
- rachelherrera11You are so inspiring
- whitneylenglish@rachelherrera11 you are so sweet ☺️❤️
- whitneylenglish@sonya_rae I will try to remember and do it tomorrow on Insta stories!!
- sonya_rae@whitneylenglish sweet! Thank you 😬😬😬
- fitfashfoodieMy gosh!😋
- whitneylenglish@Sonya_rae breakfast is live! 🙌🏼
- sonya_rae@whitneylenglish yes! You're awesome!! Thanks so much for taking the time to do that!! 👏🏽😬😍
- healthybytescoThanks for the ❤️Whitney! Love your account!
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