powermonkeyfitness#Repost Team Power Monkey Coach @colinpgeraghty
For whatever reason, straight arm strength is basically non-existent in "balanced fitness" competitions. In my experience it's the most common weakness among crossfitters at every level.
If you're interested in balanced, well rounded bodyweight training, check out the Monkey Method online programming. Link in bio.
@powermonkeyfitness @promixnutrition @reebok
#360pulls #straightarmstrength #gymnastics #calisthenics #crossfit #rings #teamreebok
- boerger.king@kwtatum 👀👀👀
- mikemulhernmm@mrk2791 @kostyk331
- kellonwheelzGod damn!!!
- crossfit_bonafide@nfeatherman you're in trouble!
- candice_saysOh my god... that's amazing.
- bsidebryanPreeeeeeach 🙏🏽
- reggiena@colinchong73 one day, you can do this
- arosegrows27@linswag me and you one day soon :)
- linswag@arosegrows27 ok 😄😄😄
- thatschmidtcrayyDayummmmmmm 😳
- kev.in.sta.85. @kamielwolf
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