The distance from Agro to McFarm to Shahbandar is 10K as is the return route from Shahbandar to Agro. That makes the total distance of one loop to be 20K but you know that already.

Continuing from the previous post this is what a two loops 40K elevation profile looks like. Pretty ain't it? Only took us 8 hours and 30 minutes to power hike through it with less than 30 minutes of rest in between water stops.

#brunei #trailrunning #Googleearth #garmin #fenix3hr #elevation #running #40K #hills #pylon #trail #fitness #training
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