haha, loving this pic Jolene @healthy_discoveries snapped of our interview for @SexySobriety this morning. 😄

Seriously, though, this interview held me spellbound. Jolene has a wealth of knowledge and experience when it comes to nutrition, the craving brain, neurotransmitter support and the mind/body connection, and how to rewire neuroplasticity in the brain when it comes to regulating stress and anxiety. 
I'm feeling so re-inspired on my own health journey and cannot WAIT to bring you more from this incredible lightbeam.  Stay tuned! ✨❤️
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