msjeanettejenkinsMake sure you schedule your #workouts for the week ahead just like any other important meeting, this is the meeting for your health! ❤️If you need help then join or login to our club @hollywoodtrainerclub and we give you daily workouts & weekly workout schedules! ❤️💪🏽Try these 4 #TotalBody Toners to target the #legs #glutes #booty #arms #shoulders #abs and #back 👊🏽💪🏽💦
1) #SideLunge to a balancing leg hold and pendulum arm swing 15reps
2) #ReverseLunge with a double front punch 15-25reps
3) #SingleLegDeadlift Hold with #BackRow 10reps to #BackFly #BackRow combo 10reps 👊🏽
4) #StationaryLunge with a #CoreRotation and Extended Arms 15reps
2-3sets! Try it! All of our #workouts in the club @hollywoodtrainerclub can play on your phone or computer and our club has over 300+ workouts and challenges! Get your workouts scheduled! You can do it! #BetterTogether #TheHollywoodTrainerClub #TotalBody #Lunges #ExerciseOfTheDay #LegExercises #ButtExercises #WorkoutMotivation #WorkoutPlan
- jadeakasha_the_fit_goddessLovely combos
- medinafreeka"Meeting for our health" So true! Thank you Jeanette!
- msjaysf@yzapm we need to do these!!!
- eleven20_athleticsLove these combination moves❤
- silvenwolf@loverofvegetables cool combos to try
- dean_morosey_jrGreat content!
- nicole_lolo_@jbsfood4thought this worked out killed me this morning!!! 😜😜
- jada_apInner thighs!!
- msjeanettejenkins@jada_ap Jada Pzzzzzzzzy!😘
- denise_josephI have tried this combo with 5 pound weights and my arms were on fire. I am trying to work on my balance...hoping these moves will help!
- coffeetalkradiomagazinemedia@msjeanettejenkins I worked out this morning for 45minutes that was a stretch for me but I pushed myself and eat clean today.
- msjeanettejenkins@denise_joseph Good Job! 👊🏽💪🏽Yes, practicing these exercises will definitely help you with balance.😬🙌🏾
- msjeanettejenkins@bridgetteylewis Stretching is just as important as Cardio & Strength training! Good Job! Keep up the great work!👊🏽💪🏽❤️
- amansalatulumgreat spot
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