@melissa.moses and @caromarie217 showing off their #GAINZZ . Nothing but performance for just such a short time training . We have more to go let's get it ladies . I am proud of you both we have to live by this to see more results 
1 nutrition 
2 training 
3 consistency 
4 listen 👂 
5 dedication 
6 remember not to stress #lifestyle #gainzzz #bbi #bodybyimran #lifestyle #supplement #nutrition #getonmylevel
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