msjeanettejenkinsNew #BlogPost 7Tips to Help You Stay Motivated! ❤️👊🏽
1) Schedule your #workouts in advance in your smartphone just like any other important meeting, this is the meeting for your health.
2) Change your #perspective & view exercise as an opportunity to improve your #health and decrease your risk of illness. You will always feel better after you are finished your #workout so remember that even if you don’t feel like going now, you will feel great when you are done!
3) Workout Buddy & Supportive Community. Join a Community, like the @Eggology Facebook page, @HollywoodTrainerClub The Hollywood Trainer Club, a local running club, a local gym, follow your favorite #fitness inspiration or another supportive community. When you share your experiences with other people, you can grow and learn together. You can motivate each other to stick to your workouts and push each other to do your best in each workout. ❤️For all 7 Tips click the link in my profile @msjeanettejenkins and press on #blog on the menu! #MotivationTips #JeanetteJenkins #Eggology #BetterTogether #Fitspiration #FitnessFriday
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