Whenever I would start any diet or form of exercise, I would always be starting with one aim and one aim only: get below 50 kilos. Whenever I found myself sitting above 50 kilos on the scale I would get on a diet until I reached my goal of 49.9 kilos or whatever and then have a hurrah moment πŸ’ƒπŸΌand go back to eating what I usually ate 🐷 It was a cycle that had to stop πŸ’” So of course, when I started #BBG in January this year, my goal was to get down from 52 kilos to 49 point whatever. Every week I would weigh myself and every week the scale would stay the same. I started to feel really disheartened πŸ˜” The numbers on the scale had always been how I assessed my progress, and I couldn't figure out what I was doing wrong πŸ€”That's when I started to realise the changes in my body through doing these transformation photos, and how the numbers on the scale don't mean a thing! So #screwthescale and keep taking those photos πŸ“· The best motivation for me is looking how far I've come, let your own progress be your own motivation πŸ™ŒπŸ½