Every pose has its lesson. Kapotasana is a journey right to center of yourself. You learn how to bend so deeply so you will never break, how to meet the shadows with a light so penetrating it burns, how to be strong with a soft vulnerable heart. It is the first gateways pose of the Intermediate Series and can be a lifetime's worth of learning. 🙏
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Did you tune in today on Periscope for my Second Series practice? Almost 30,000 live viewers today! So amazing that so many people are tuning into the raw, unedited space of the practice. 💗
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#practiceyogachangeyourworld #onebreathatatime 🌟
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Photo by @ifilmyoga
11,506 likes
  • kinoyogaEvery pose has its lesson. Kapotasana is a journey right to center of yourself. You learn how to bend so deeply so you will never break, how to meet the shadows with a light so penetrating it burns, how to be strong with a soft vulnerable heart. It is the first gateways pose of the Intermediate Series and can be a lifetime's worth of learning. 🙏
    .
    Did you tune in today on Periscope for my Second Series practice? Almost 30,000 live viewers today! So amazing that so many people are tuning into the raw, unedited space of the practice. 💗
    .
    #practiceyogachangeyourworld #onebreathatatime 🌟
    .
    Photo by @ifilmyoga

  • ririadmHi @kinoyoga ! I'm following your classes from Barcelona. As I'm always traveling it has been hard for me to be always practicing with the same teacher and I have been disappointed several times practicing with teachers that had a completely different vision of yoga from mine. I think one of the most important thing when you practice yoga is to have a good feeling with your teacher and actually I found in you the perfect teacher for my practice, I love the way you teach, your voice and the fact you smile in every asana. I never thought I would practice yoga in front of my computer but actually I love it and keep daily practicing since I found your videos on internet. Thank you and keep shining ☀️I hope to meet you in person one day! Namaste 🙏🏼
  • dejr12Beautiful pose 💜💜
  • bhaktivibezyogaWow 💁🏽‍♂️💜 Your guiding and loving words always resonate within my spirit and heart. Thank you for guiding millions on this spiritual path of yoga. You have changed my life with your words. So always remember no matter what people say, you are doing beautiful life changing work 🌈
  • cody_kicks@stefanie_ruchelle
  • meesholadagorgeous
  • katmanlou1969Ow, ow, ow, ow....Impressive.
  • swearrra@tayybaa
  • warith_meWow. Gorgeously done 🌟🙏🏼
  • sasquatch24Wow
  • maurice_gingrasThank you so much for your wonderful words Kino!! 🙏🏻
  • tattooed_yogi_star@tinaveganyogi without the wheel!
  • tinatogethervegan@tattooed_yogi_star need to see a video on how to do without a wheel! Can you do it without the wheel? 😱
  • tattooed_yogi_star@tinaveganyogi yes I'll show you next time!
  • ramyachalla@ajayvenkatakrishnan my next pose
  • feliciyoga@jaymonay8 one day! 😍😍
  • mama_layla_rose@mama_wanderlust 👌🏼 goals
  • czarelloCampeona!!
  • mama_wanderlust@mama_layla_rose you are not far my friend! I will gladly lend an assist whenever u feel warm!!
  • curlygirlyogaEn realitat es així @sali_salifornia @j8carbonell
  • sali_saliforniaNo way... la foto esta retocada segur! Jajaja! @j8carbonell @curlygirlyoga
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