Hey guys, happy Friday from @realfoodwithdana! Letโ€™s talk about post-workout food baby, {letโ€™s talk about you and me} ๐ŸŽง When I finish a workout, whether it be crossfit, lifting, a swim workout...I am HUNGRY. I need something with staying power, a good combo of protein and carbs to re-fuel those muscles and keep me full, especially if itโ€™s a morning workout.
    I came up with this funky combination after a long swim workout and was so ravenous I couldโ€™ve eaten the plate itself! This is what weird Whole30 cravings took me to....mustโ€™ve been a โ€œkill all the thingsโ€ day, haha!
    And holy WOW, if you havenโ€™t tried out the combination of sweet potato and almond butter yet...prepare to have your taste buds blown. Try it and let me know what you think!
    Post-Workout Breakfast Plate
    Serves 1
    Cook: 10 mins
    โœจ ย Ingredients โœจ
    1 medium sweet potato
    1 egg
    1-2 slices bacon*
    1 tsp (or up to 1 Tbsp) almond or sunflower butter*
    *pictured, but optional - 1/2 tsp coconut oil on top of the sweet potato
    โœจ ย Directionsโœจ
    1. COOK the bacon in a small skillet over medium heat until crispy but not burned, about 5 minutes.
    2. MEANWHILE, NUKE that sweet potato in the microwave for about 5 minutes, until itโ€™s soft to the touch and cooked through. You could also use a leftover baked sweet potato!
    3. ONCE the bacon is done, remove it to a plate and fry your egg in the bacon fat. You can go sunny side or flip it over to do a fried egg!
    3. CUT open the sweet potato, and reserve ยฝ for later.
    4. ASSEMBLE your plate: top off your warm sweet potato with some almond butter, then off to the side, top off your bacon with your perfectly fried egg. DEVOUR. *make sure youโ€™re using compliant almond butter and bacon!
    #whole30 #whole30recipes #whole30september #realfoodwithdana
    For more Whole30 recipes + ideas visit me @realfoodwithdana !
    Blog | www.realfoodwithdana.com

  • sassy_girl81Almond butter on a sweet potato? Interesting
  • sassy_girl81@kraykraycheung Trader Joe's makes an excellent raw almond butter. Only 1 ingredient-Almonds. Or better yet, make your own. Toss some roasted almonds in a blender or food processor and blend until smooth. ๐Ÿ˜€
  • jillian.mccray@kraykraycheung my grocery store has one in the organic dept. the brand is Martha nature I think. It's a pretty common brand.
  • realfoodwithdana@kraykraycheung yes trader joes is good, I get mine at Costco! I'm sure whole foods and sprouts/natural grocers have them, even target and giant!
  • realfoodwithdana@sassy_girl81 thanks ๐Ÿ˜„
  • realfoodwithdana@jillian.mccray I love that one!
  • camalam22@c2this this is what I was talking about
  • kraykraycheungThanks you guys!!!
  • sam0319@kel_roberts5
  • s_zehnle14@guille1322
  • charlestonfitfoodie@krmackins every morning!
  • barbiet@grahamgirlz
  • puremamaang@maryanngeyer whole 30 recipe ideas
  • cheesetal@stezsie check out this whole30 concept, suits your diet!
  • happeninsintheham@captn_rusty
  • s_zehnle14@guille1322
  • nefer_zahra@jovana.alonso
  • clurrrr7Yummm! @elizabeth___williams @rebekah_roxanne @carrieleeu
  • hbean145@krismoose23 sweet potato for breakfast!
  • krismoose23@hbean145 this is why I love eating whole30! They appreciate my love for potatoes and lifting heavy!!!
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